In 100 g (Grams) of Snacks, potato chips, made from dried potatoes (preformed), multigrain there is 4.11 mg of Tocopherol, gamma. Change amount

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Tocopherol, gamma

Tocopherol, gamma is a nutrient present in many other foods. The below table lists foods high in Tocopherol, gamma other than Snacks, potato chips, made from dried potatoes (preformed), multigrain.

Oil, cooking and salad, ENOVA, 80% diglycerides	100.88 mg	0.10%
Oil, soybean, salad or cooking	64.26 mg	0.06%
Margarine, 80% fat, stick, includes regular and hydrogenated corn and soybean oils	43.79 mg	0.04%
Margarine, regular, 80% fat, composite, stick, with salt, with added vitamin D	43.79 mg	0.04%
Margarine-like, margarine-butter blend, soybean oil and butter	36.88 mg	0.04%
Salad dressing, mayonnaise, regular	35.54 mg	0.04%
Oil, corn and canola	35.37 mg	0.04%
Seeds, pumpkin and squash seed kernels, dried	35.1 mg	0.04%
Margarine, margarine-type vegetable oil spread, 70% fat, soybean and partially hydrogenated soybean, stick	34.97 mg	0.03%
Oil, flaxseed, contains added sliced flaxseed	33.38 mg	0.03%
Margarine-like shortening, industrial, soy (partially hydrogenated), cottonseed, and soy, principal use flaky pastries	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	32.3 mg	0.03%
Shortening, industrial, soy (partially hydrogenated ) for baking and confections	32.3 mg	0.03%
Shortening, vegetable, household, composite	32.3 mg	0.03%
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	32.3 mg	0.03%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	32.3 mg	0.03%
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	32.3 mg	0.03%
Shortening industrial, soybean (hydrogenated) and cottonseed	32.3 mg	0.03%
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)	32.3 mg	0.03%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	32.3 mg	0.03%

Snacks, potato chips, made from dried potatoes (preformed), multigrain

Snacks, potato chips, made from dried potatoes (preformed), multigrain is a type of Snacks. The most significant nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain are listed below.

Water	2.27 g	2.27%
Energy (calorie)	505 kcal
Energy (joule)	2114 kJ
Protein	5.3 g	5.3%
Total lipid (fat)	24.74 g	24.74%
Ash	2.36 g	2.36%
Carbohydrate, by difference	65.34 g	65.34%
Fiber, total dietary	2.7 g	2.7%
Sugars, total	4.08 g	4.08%
Sucrose	2.57 g	2.57%
Glucose (dextrose)	0.37 g	0.37%
Fructose	0.4 g	0.4%
Lactose	0.43 g	0.43%
Maltose	0.32 g	0.32%
Galactose	0 g
Starch	49 g	49%
Calcium, Ca	26 mg	0.03%
Iron, Fe	0.85 mg
Magnesium, Mg	40 mg	0.04%
Phosphorus, P	127 mg	0.13%

Nutrients in Snacks, potato chips, made from dried potatoes (preformed), multigrain